It has been a goal of mine to learn how to vlog (that is weird word, but essentially it means video-blog). The editing process seemed very intimidating, especially for someone who has a near constant three martini-high from fatigue/Topamax side-effects. But, the blogosphere is a generally warm and supportive place, and I quickly found a mentor in Jenn Rian who runs a vlogger Facebook group and offers a lot of advice and hand-holding. Make sure to check out her crazy, awesome pages I Make Myself the Queen and The Coolest Family on the Block.
Jennifer Balducci, PT, MSPT, Cert MDT from One. Physical Therapy Fitness and Wellness and I have been talking about teaming up for an informational video series for a while now, because we have opinions, and we love to share them! So, it has happened, and here is the first one. She is the brains and I am the…body. And the bozo. We all like to learn, but I’m going to make you laugh while you do it. That’s my MM promise.
Hope you enjoy it! And if you do, share it to Facebook or with someone you know who suffers from back pain. They will love you for it.